Wednesday 19 October 2011

Diets are bad

Nobody every listens to me when I talk about dieting, because I'm too skinny so I've never dieted - although you'd think someone would notice why I might know something they don't.

But anyway, as you may know I don't believe in dieting as healthy life choice and when people think they are healthier for cutting out white bread or meat it makes me want to break stuff. So this slideshow made me so happy.

Weight gain or loss is based on calorie intake versus energy burned. The rest is garnish. 

3 comments:

  1. Seems like a direct response to the paleo/4 hour body diet people are trying these days. Another thing about diets is that everyone is an expert.

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  2. I am commenting as anonymous. That's me. Anonymous.

    ReplyDelete